How to Build a Happy Life Podcast: What to Do When You're Addicted to Success

When the behaviors we thought would make us happy don’t, we’re forced to bridge the gap between where we are and where we want to be. But our happiness goals are often stifled by the disease of addiction—and its complex neurochemical influence on our desires.
A conversation with psychiatrist Anna Lembke helps us understand the gap between the cravings that drive us and the happiness we seek.

This episode was produced by Rebecca Rashid and hosted by Arthur Brooks. Editing by A.C. Valdez and Claudine Ebeid. Fact-check by Ena Alvarado. Engineering by Matthew Simonson. If you have any questions, stories, or feedback, please email us at howtopodcast@theatlantic.com.

Listen to How to Build a Happy Life:

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On the web: https://www.theatlantic.com/podcasts/how-to-build-a-happy-life/

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Видео How to Build a Happy Life Podcast: What to Do When You're Addicted to Success канала The Atlantic