What I Eat In A Day: 3rd Trimester Vegan Pregnancy

At 37 weeks in my vegan pregnancy, I'm feeling energized, sleeping well, and still staying active. Follow along with me for a day of all-things EatMoveRest, and see what I eat in a day to stay nourished and hydrated in my 3rd trimester, during the winter.

A well-rounded, whole foods plant-based diet with proper prenatal supplementation can do wonders for your body and mind, and help you to avoid many common pregnancy road bumps like nausea, bloating, swelling, constipation, leg cramps, anemia, and heartburn!

EatMoveRest Your Best,
♥ Erin & Dusty

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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (March 2019): EatMoveRest.com/costarica

Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!

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➤ Lean Green Protein Smoothie Recipe: https://eatmoverest.com/blog/lean-green-protein-smoothie

➤ Chocolate Gluten-Free Oatmeal: https://youtu.be/PPEurqcqrzo

➤ Vegan Pregnancy Supplements + Nutrition: https://youtu.be/OYS3cEwBmZ8

➤ Vegan Pregnancy What I Eat In A Day: https://youtu.be/m-qJScJoEUY

➤ How I Stay Fit While Pregnant: https://youtu.be/yJf4onv4pQg

➤ Hypnobirthing Self-Hypnosis Online Course: https://bit.ly/2yoioxu

➤ Vegetaryn "FRUITS" Tee: http://bit.ly/2Ey1Hl1

➤ SunWarrior Plant Protein (20% off w/ code SW20): http://bit.ly/2BKuzpM

➤ Best Dates Ever!: http://7hotdates.com/

➤ Barley Grass Juice Powder: https://bit.ly/39tUtcV

➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives

➤ More Plant-based FAQ: https://www.eatmoverest.com/faq

Music:
Vibe With Me by Joakim Karud (Royalty Free Music)
https://www.youtube.com/watch?v=-7YDBIGCXsY

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