5 Stretches To Improve Mobility | Masterclass | Myprotein
Improve your mobility with these 5 effective stretches, perfect for adding to your warm up or cool down.
Our personal trainers, Chris Broomhead & Kay Johnson, are back with another Masterclass training video to help you level-up your workouts. They demonstrate 5 of the best exercises for improving mobility, which is key if you want to see progress in other aspects of your training and can help to prevent injury too.
These stretches are ideal to add to the beginning of your session for a full-body warm up that will set you up for success, or you could use them at the end as a cool down.
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Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1
If you like this, you'll love this: https://youtu.be/IoooitKC3l8
Find more of our Masterclass episodes here: https://youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2
Download the Myprotein App: https://bit.ly/3dhVVUE
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#mobility #stretching #myprotein
5 Stretches To Improve Mobility | Masterclass | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Видео 5 Stretches To Improve Mobility | Masterclass | Myprotein канала Myprotein
Our personal trainers, Chris Broomhead & Kay Johnson, are back with another Masterclass training video to help you level-up your workouts. They demonstrate 5 of the best exercises for improving mobility, which is key if you want to see progress in other aspects of your training and can help to prevent injury too.
These stretches are ideal to add to the beginning of your session for a full-body warm up that will set you up for success, or you could use them at the end as a cool down.
*********************************
Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1
If you like this, you'll love this: https://youtu.be/IoooitKC3l8
Find more of our Masterclass episodes here: https://youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2
Download the Myprotein App: https://bit.ly/3dhVVUE
*********************************
#mobility #stretching #myprotein
5 Stretches To Improve Mobility | Masterclass | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Видео 5 Stretches To Improve Mobility | Masterclass | Myprotein канала Myprotein
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17 ноября 2021 г. 20:00:22
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