The Chase Down Block - Become a Lockdown Defender

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Website: www.lockdownhoops.com

'Become a Lockdown Defender' is a video series designed to improve on-ball defense in basketball. Using years of coaching and video analysis, Coach Mike brings new fundamentals and techniques to the world of defense.

Chase Down Block
1. Inside Hand, Outside Shoulder
2. Avoid Contact
3. Aim for a Spot, Not the Ball
4. Jump Early to Arrive on Time

Видео The Chase Down Block - Become a Lockdown Defender канала Coach Mike