Chair yoga for MS | MS Society

Seated yoga flow with yoga teacher Laura, who has MS. These are easy to follow exercises which you can do in a sturdy chair or wheelchair. You can find all our exercise videos at https://mssoc.uk/2kuq8Y3. Follow the MS Society on Twitter and Instagram @mssocietyuk
Follow Laura on Instagram @lovelemontreeuk.

Видео Chair yoga for MS | MS Society канала MS Society UK