How to Create an Imbalanced Strength and Conditioning Program that Works
http://showandgotraining.com
Видео How to Create an Imbalanced Strength and Conditioning Program that Works канала Eric Cressey
Видео How to Create an Imbalanced Strength and Conditioning Program that Works канала Eric Cressey
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
EricCressey.com: Must-Try Mobility Drills
How to Create a Real Strength and Conditioning Program
EricCressey.com: Making Sense of Serratus Anterior
EricCressey.com: Categorizing and Coaching Core Stability Exercises
3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!)
EricCressey.com: Squat/Deadlift Technique - Feet In, Knees Out
Fitness: How To Avoid Knee Injuries
EricCressey.com: Warm-ups for Sparing the Shoulders
EricCressey.com: 1-arm Landmine Low-to-High Rotational Press
RICH FRONING FULL 21.3 & 21.4 CROSSFIT OPEN WORKOUTS
EricCressey.com: TRX Inverted Rows with Backpack
HighPerformanceHandbook.com: Half-Kneeling Cable Chop
Eric Cressey Pitcher Rotational Drills
Enhancing Thoracic Mobility - Eric Cressey
EricCressey.com: Should You "Balance" Pushes and Pulls?
EricCressey.com: Do You Really Have Poor Ankle Mobility?
EricCressey.com: Fine-Tuning the Band Pullapart
Cressey Sports Performance Foam Roller Series
FREE STRENGTH PROGRAM!! How I Set Up the Conjugate Method