High Protein, Easy to make ACHARI PANEER ROLL! 🌯

Ingredients:

• 1 tbsp Ghee
• 1 tsp Cumin Seeds
• 1/4 tsp Mustard Seeds
• 1/4 tsp Fennel Seeds
• 1 Onion, finely chopped
• 1 Tomato, chopped
• 1 tbsp Coriander Powder
• 1/2 tbsp Turmeric Powder
• 1/2 tbsp Red Chilli Powder
• Salt, to taste
• 1/4 tbsp Garam Masala
• 1 tbsp Curd (optional)
• 100g Paneer (or boiled chicken, tofu, or your choice of protein)
• 1 Roti or Burrito
• Lettuce, chopped
• Capsicum, sliced
• Any additional vegetables of your choice
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Видео High Protein, Easy to make ACHARI PANEER ROLL! 🌯 канала Aparna Rathore