How to CREATE a WORKOUT PLAN | Ultimate Guide For Beginners

Hey Guys, this is Sharan here and I have been training for the last 3 years. In this video, we are talking about different training aspects and how you can design an effective workout plan according to your fitness goal. Also in this video, you will see different training routines that you can follow and how to add skill training with it. And I have explained more about this in this video.
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Видео How to CREATE a WORKOUT PLAN | Ultimate Guide For Beginners канала Fit Engineer