Low-Impact Upper Body Workout for Beginners | No Jumping, Just Results! #motivation #shorts

Ready to tone your upper body without high-impact moves? This low-impact workout is perfect if you’re easing back into fitness or recovering from a medical procedure.
Grab your light dumbbells (I'm using 5 lbs) and ankle weights, and follow along!

We’ll target arms, shoulders, and core — no jumping required.
Let’s get strong, one rep at a time!

Equipment needed:

Light dumbbells (5 lbs)

Ankle weights (optional)
Follow me for more effective and gentle workouts.
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#UpperBodyWorkout #LowImpactWorkout #BeginnerFriendly #NoJumpingWorkout #HomeWorkout #DumbbellWorkout

Видео Low-Impact Upper Body Workout for Beginners | No Jumping, Just Results! #motivation #shorts канала Fit by Oguljan.H