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Chop and Lift Patterns: A Crash Course

A quick and simple explanation of PNF chop and lift patterns meant to help you understand this concept in terms of the NPTE. This is also an excellent resource as you strive to understand the principles behind the patterns.

Видео Chop and Lift Patterns: A Crash Course канала PT Final Exam
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15 октября 2014 г. 4:24:34
00:08:29
PT Final Exam
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