How To Deal With Your FEAR (and not procrastinate)

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This week on #HEYSABRI, Sabri goes into getting sold on the real reason you do what you do and letting that breakthrough your fear and procrastination.

People often procrastinate because they're afraid of failing at the tasks that they need to complete. Furthermore, certain personality traits, such as low self-esteem and low self-confidence, are associated with an increased fear of failure, which makes people who have these traits more likely to procrastinate.

Fear is an important human emotion that can help protect you from danger and prepare you to take action, but it can also lead to longer-lasting feelings of anxiety. Findings ways to control your fear can help you better cope with these feelings and prevent anxiety from taking hold.

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Видео How To Deal With Your FEAR (and not procrastinate) канала Sabri Suby