Meditation Retreat & Live Yoga Teacher Training 2021!
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Samsara Dog for Jocelyn 💕
Simple Chakra alignment Sacred Sunday Sadhana
July 25, 2019
How to do Lymphatic drainage massage at home
You don’t have to carry your baggage! Sacred Sunday Sadhana
Meditation: Breathwork
Why Does Gen X say sorry so often? Sacred Sunday Sadhana
Seated forward fold, bhujangasana, seated spinal twist.
Sitting in Sacred Silence on Sunday with Sally Sea.
Sacred Sunday Sadhana: mantra for the space between thoughts
Yin Yoga Lecture
Beginner's Yin Yoga for Katharine
Warrior 3 pose
Why should I become a yoga teacher??
Sacred Sunday Sadhana 10
Kakasana, Padahastasana (Uttanasana while holding big toe)
Morning ritual: Sacred Sunday Sadhana
Peaks and Valleys Meditation
10 min Yin Zen 4
Deep Stretch Yin Yoga