Warming Up & Counting Attempts | How To Have Your Best Weightlifting Meet Ever
You've trained hard, you cut weight and now you're in the backroom ready to get on the empty bar. Max Aita gives you his strategies to warm up and make sure you're timing properly relative to when you'll take your opener.
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Видео Warming Up & Counting Attempts | How To Have Your Best Weightlifting Meet Ever канала Juggernaut Training Systems
Check out all of our Coaching options at: https://www.jtsstrength.com/online-coaching/
Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/
Видео Warming Up & Counting Attempts | How To Have Your Best Weightlifting Meet Ever канала Juggernaut Training Systems
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26 января 2020 г. 13:00:10
00:21:53
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