drive with me! Overindulging ruining progress? how long to see results? lean Muscle?

heyy loves! vlogmas vid 2! today's a chit chat longer vid, talking all things TMI girl q's, 'overindulging' around the christmas period, how long it took me to get results and loads more! thank you for sending your q's in on IG!

My RECIPE COOKBOOKS: https://bit.ly/3iLV2ED

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Protein/supplements I mentioned in the video:
PhD protein - Discount Code - OLIVIA35
fave - vanilla creme) - https://bit.ly/3mkcaCh

mentioned in the vid:
coconut bowls - https://amzn.to/2I1Sa98

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Видео drive with me! Overindulging ruining progress? how long to see results? lean Muscle? канала Olivia Jarvis