Five Keys to Beating Scrupulosity

What is scrupulosity and what can be done to overcome it? In this webinar recording, Ted Witzig Jr. shares real hope and practical helps with those who struggle with scrupulosity OCD and those who love them. He walks through five practical keys including: Understanding faith, doubt, and uncertainty, Using Acceptance and Commitment Therapy (ACT) skills to beat scrupulous symptoms, Effective support and using the 85% rule
Implementing exposure and response prevent (ERP) in OCD with religious and spiritual themes, and Self-compassion and combating shame.

For more information about OCD and Faith, visit https://iocdf.org/ocdandfaith/. Also, please visit Dr. Ted Witzig's website at https://www.accounseling.org/five-keys-to-beating-scrupulosity/.

Видео Five Keys to Beating Scrupulosity канала International OCD Foundation