What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market
There's a new approach to eating that you may have seen or read about: the pegan diet. It was coined by Dr. Mark Hyman to describe an eating style that anyone can personalize to their unique nutritional needs. He explains, "What I realized is there's a set of dietary principles that is actually foundational that pretty much nobody can disagree with."
In this video, Dr. Hyman outlines some of the principles of this approach to eating, including a plant-rich diet, good fats and sustainably raised animal products. "It's not a dogmatic diet, or rigid and you can mix and match and create all sorts of different eating patterns with it," he says. Watch the video to learn more.
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Thrive Market sells the best natural and organic products, delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family.
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Help@ThriveMarket.com paleo vegan
Видео What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market канала Thrive Market
In this video, Dr. Hyman outlines some of the principles of this approach to eating, including a plant-rich diet, good fats and sustainably raised animal products. "It's not a dogmatic diet, or rigid and you can mix and match and create all sorts of different eating patterns with it," he says. Watch the video to learn more.
ABOUT THRIVE MARKET ▹
Thrive Market sells the best natural and organic products, delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family.
———————————————
FOLLOW US ▹
WEBSITE ‣ https://thrivemarket.com/
FACEBOOK ‣ https://www.facebook.com/thrivemkt/
INSTAGRAM ‣ https://www.instagram.com/thrivemkt/
TWITTER ‣ https://twitter.com/thrivemkt
PINTEREST ‣ https://www.pinterest.com/thrivemarket/
———————————————
CONTACT US ▹
Help@ThriveMarket.com paleo vegan
Видео What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market канала Thrive Market
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