Diving Deep into Advanced Hangboarding: Chris Webb Parsons' Training Program Review
Chris Webb Parsons, a super strong climber from Australia mainly known for his numerous bouldering achievements, published his way of Hangboarding in a video on Vimeo over three years ago, claiming it was the main source of his outstanding finger strength (here you can check it out: https://vimeo.com/61430224 ).
It evolves around relatively advanced methods like hanging one handed and using solely the half crimp grip. Of course I was super psyched on trying this program myself, and in the meantime I gathered some experience with it! In this video I'm going to review this Hangboard Training Regimen with all it's key points, while sharing my thoughts/experiences/criticisms on certain things and giving you guys some general tips for advanced, one handed Hangboarding. What I forgot to mention in the vid: Chris suggested at least two of these sessions per week for significant gains. As a minimum rest period between sessions I would suggest 36 hours. If you're having some experience with this kind of Training, may it be good or bad, please leave a comment, I'm always interested in your opinion! As always, don't forget to like, share, subscribe and I'll see you soon!
Diving Deep Into Advanced Hangboarding | Chris Webb Parsons' Training Program : A Review by Mani the Monkey
Learned something? Got psyched? If you'd wish to give something back you can do so by joining The Tribe at https://www.patreon.com/manithemonkey or simply drop some beer money into https://www.paypal.me/ManiTheMonkey , any support is of course highly appreciated.
Climbing Gear:
Favourite Bouldering Shoe: https://goo.gl/n951uE
Favourite Sport Climbing Shoe: https://goo.gl/kfW9vG
Pretty Awesome Beginner Shoe: https://goo.gl/1JOnTy
Favourite Belaying Device: https://goo.gl/7fRH46
Favourite Harness: https://goo.gl/1fgWCi
Favourite Quickdraws: https://goo.gl/hrq9IE
Excellent Approach and Hiking Shoe: https://goo.gl/ONhUIm
Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/zKdVUL
Top Performance but Expensive Rope: https://goo.gl/l21Aw7
Filmmaking Gear:
My Camera: https://goo.gl/5jeoOc
My Tripod: https://goo.gl/OZgaU4
My Microphone: https://goo.gl/4iYSgY
My Audiorecorder: https://goo.gl/SxJJuQ
My Editing Machine (using FCPX): https://goo.gl/Mkv1ix
My E-book about my Take on Diet, Health and Weight Loss: https://goo.gl/cgaux4
For Full Transparency: Some of these Links are Affiliate Links and Purchases made will grant me a small Commission :)
If you are interested in a Customized Training Regimen for Climbing, hit me up on: plantbasedclimbing@gmail.com
manithemonkey on Instagram: https://www.instagram.com/manithemonkey/
Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497
Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398
Music:
Sixth Horn by Joey Pecoraro on Soundcloud.
Feel free to share, comment, like, dislike or even subscribe if you want to do so.
Видео Diving Deep into Advanced Hangboarding: Chris Webb Parsons' Training Program Review канала Mani the Monkey
It evolves around relatively advanced methods like hanging one handed and using solely the half crimp grip. Of course I was super psyched on trying this program myself, and in the meantime I gathered some experience with it! In this video I'm going to review this Hangboard Training Regimen with all it's key points, while sharing my thoughts/experiences/criticisms on certain things and giving you guys some general tips for advanced, one handed Hangboarding. What I forgot to mention in the vid: Chris suggested at least two of these sessions per week for significant gains. As a minimum rest period between sessions I would suggest 36 hours. If you're having some experience with this kind of Training, may it be good or bad, please leave a comment, I'm always interested in your opinion! As always, don't forget to like, share, subscribe and I'll see you soon!
Diving Deep Into Advanced Hangboarding | Chris Webb Parsons' Training Program : A Review by Mani the Monkey
Learned something? Got psyched? If you'd wish to give something back you can do so by joining The Tribe at https://www.patreon.com/manithemonkey or simply drop some beer money into https://www.paypal.me/ManiTheMonkey , any support is of course highly appreciated.
Climbing Gear:
Favourite Bouldering Shoe: https://goo.gl/n951uE
Favourite Sport Climbing Shoe: https://goo.gl/kfW9vG
Pretty Awesome Beginner Shoe: https://goo.gl/1JOnTy
Favourite Belaying Device: https://goo.gl/7fRH46
Favourite Harness: https://goo.gl/1fgWCi
Favourite Quickdraws: https://goo.gl/hrq9IE
Excellent Approach and Hiking Shoe: https://goo.gl/ONhUIm
Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/zKdVUL
Top Performance but Expensive Rope: https://goo.gl/l21Aw7
Filmmaking Gear:
My Camera: https://goo.gl/5jeoOc
My Tripod: https://goo.gl/OZgaU4
My Microphone: https://goo.gl/4iYSgY
My Audiorecorder: https://goo.gl/SxJJuQ
My Editing Machine (using FCPX): https://goo.gl/Mkv1ix
My E-book about my Take on Diet, Health and Weight Loss: https://goo.gl/cgaux4
For Full Transparency: Some of these Links are Affiliate Links and Purchases made will grant me a small Commission :)
If you are interested in a Customized Training Regimen for Climbing, hit me up on: plantbasedclimbing@gmail.com
manithemonkey on Instagram: https://www.instagram.com/manithemonkey/
Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497
Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398
Music:
Sixth Horn by Joey Pecoraro on Soundcloud.
Feel free to share, comment, like, dislike or even subscribe if you want to do so.
Видео Diving Deep into Advanced Hangboarding: Chris Webb Parsons' Training Program Review канала Mani the Monkey
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