Day 5 - Daily Fat Loss Vlog | Twice a day training for food control
Day 5 of controlling calories and endurance training for a load of long distance events.
Day 1 with a full explanation here:
https://youtu.be/cc8YqQDvp3Y
Need any Wahoo stuff......go here to buy and support the channel 😎:
https://bit.ly/2QPuRnd
Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
💻 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍
Видео Day 5 - Daily Fat Loss Vlog | Twice a day training for food control канала Mark Lewis
Day 1 with a full explanation here:
https://youtu.be/cc8YqQDvp3Y
Need any Wahoo stuff......go here to buy and support the channel 😎:
https://bit.ly/2QPuRnd
Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
💻 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍
Видео Day 5 - Daily Fat Loss Vlog | Twice a day training for food control канала Mark Lewis
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