🔴Vitamin D and Coronavirus: Ways to Boost Your Immune System

0:00 Intro
4:27 Pre-BHB Dr. Boz ratio and Announcements
8:00 Vitamin D
10:45 Supplements
12:42 4 Sources of Vit D
15:23 Where is Vit. D lower
19:00 The importance of Vit. D and immune system
23:19 Cytokines Matter
25:20 How I helped my Dad increase his Vit D.
36:37 K2-D3 supplement

Tonight we look at how the hormone Vitamin D can help you fight viral infections and other health problems!

When you buy Dr Boz products, you are supporting this podcast. THANK YOU
Dr Boz K2+D3: https://amzn.to/31lIlqL (affiliate link)
Articles:
https://www.azcentral.com/story/news/local/arizona-science/2020/07/22/coronavirus-research-study-link-between-vitamin-d-deficiency-covid-19/5445070002/

RADIOLAB PODCAST: https://www.wnycstudios.org/podcasts/radiolab/articles/invisible-allies

VID D WEBSITE:
How Much sun to get Vit D:
https://vitamindwiki.com/tiki-index.php?page_id=1689
List of medical conditions and studies linking Vit D and human pathologies:
https://vitamindwiki.com/Proof+that+Vitamin+D+Works

https://www.uchicagomedicine.org/forefront/coronavirus-disease-covid-19/vitamin-d-deficiency-may-raise-risk-of-getting-covid19
#DrBozRatio #ConsistentlyKeto #Coronavirus

Thanks for checking out the Dr Boz Channel.
Tune in Sunday nights, 6PM Central Time to watch me Live!
We are KETONES FOR LIFE.  Improving your health - One ketone at a time. 

Dr Boz’s First ONLINE Course Consistently Keto: https://bozmd.com/consistently-keto

WAYS TO SUPPORT THIS CHANNEL:  

Buy Dr Boz Products. 
             Dr Boz K2+D3: https://amzn.to/31lIlqL (affiliate link)
             Dr Boz Ketones-In-A-Can: https://amzn.to/2GXLlSw
             Dr Boz Ketones-In-A-Capsule: https://amzn.to/2XgVaVy
(affiliate link)
             Dr. Boz MCT C8:C10 softgels: https://amzn.to/2K7tPww
(affiliate link)
             Dr Boz Keto Combo BHB + MCT C8:C10: https://amzn.to/30jeL8w
(affiliate link)

Buy my book ANYWAY YOU CAN. (ISBN: 9780999854235) It's my best teaching tool
Ask your local BOOKSTORE or librarian to order in a copy. 
Translated to Spanish (ISBN: 9780999854242) and Chinese (ISBN: 9780999854266). 
     AUDIBLE: https://adbl.co/2SLLfS1
     Amazon English= (affiliate link) https://amzn.to/2rf1fPP
     COMO PUEDA =(affiliate link) https://amzn.to/2qDAzLW
     COMO PUEDA Kindle https://www.amazon.com/dp/B07R54BKSX

Share the Dr Boz content with people you love. Everyone wins when you share.

Buy a Keto Food Guides (Beginners love this!): https://bit.ly/3eU9Oad
Once you graduate beyond beginner, pass the guide to a keto-newbie. 

Most common questions I get ... 
1) "Doc, what BLOOD KETONE METER do you recommend?"
      ANSWER:  FORACARE: http://bit.ly/2QKGmKG  (Promo-code: Dr.Boz)
      It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
    Salt + water are best.  
    Pocket Salt: http://bit.ly/31ypeen  (Promo code: DrBoz)
    Salt Sucking Rocks: http://bit.ly/3bkpZMl  (Promo code: DrBoz)
       Sounds weird but it's strangely satisfying.
    Black coffee - I prefer cold brew coffee. 
    Fasting tea. My favorite = Pique Tea Instant Crystals:
Bergamot Black Tea: http://bit.ly/2T5Ej3d 
    
   Ketones-In-A-Can is also a nice option during a fast. If you have to have
something, use ketones to strengthen your metabolism during your fast.  
    Bone broth http://bit.ly/3asMa1G
3) "Doc, how do you know if you're eating the right fat?" 
     Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"
of your red blood cells show the answer. Order the test and do it at
home. Mail it in for your results. No doctor's order needed.
Omega 3 Index: http://bit.ly/2v2rA9p 

Download FREE 
         eBook 50 Fat-Facts to Save your Life: http://bit.ly/2QKxNNL
         Spreadsheet I use to track all my patients.
Start Tracking: http://bit.ly/2GgTSPq
         Toxic Traditions: http://bozmd.com/toxic-traditions
Find more stories and information at: https://bozmd.com/
Check out my favorites recommends at https://bozmd.com/dr-boz-favorites/
  Facebook: https://www.facebook.com/Dr.AnnetteBosworth
  Instagram: https://www.instagram.com/drboz_annettebosworthmd
  Twitter: https://twitter.com/AnnetteBosworth

 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Видео 🔴Vitamin D and Coronavirus: Ways to Boost Your Immune System канала Dr. Boz [Annette Bosworth, MD]