Underrated Chest Exercise You NEED to Try – Floor Dumbbell Press
No bench? No problem.
The floor dumbbell press is a shoulder-friendly powerhouse move that builds chest and triceps strength while keeping your form tight and safe. Perfect for home workouts or when gym gear is limited! #training #gym @rholife3110
Видео Underrated Chest Exercise You NEED to Try – Floor Dumbbell Press канала Sprytraining
The floor dumbbell press is a shoulder-friendly powerhouse move that builds chest and triceps strength while keeping your form tight and safe. Perfect for home workouts or when gym gear is limited! #training #gym @rholife3110
Видео Underrated Chest Exercise You NEED to Try – Floor Dumbbell Press канала Sprytraining
Комментарии отсутствуют
Информация о видео
8 мая 2025 г. 3:15:14
00:00:23
Другие видео канала
Health MATTERS!
Running and Fasting For Weightloss
Before A 100hrs FASTING!
Glute -Emphasized Training: Effective Training To Grow & Shape Your Glutes 🍑#gym #training
Unlock Your Strength: Join Our Weightlifting Classes Today‼️ #Olympic #clean #snatch
Pull-Ups @Sprytraining (Tictok)
Sprytraining Live Stream
Sprytraining Live Stream
One Meal A Day (OMAD)
Transform Your Body‼️#trending #aesthetic #viralvideo #reels #tiktok #shorts #women
Coaches Test Week: Max Bench‼️ #gym #training #motivation
HOW DO YOU LIKE YOUR BEEF? #cow #grassfed #viral #grassfedbeef #fyp #trending #jamaica
One Meal Per Day #KetoVore
Unlock the secrets of shoulder health‼️ #viral #fyp #viral #shorts #mobility #flexibility
No Pain No Gain #legday #squatchallenge #gymshorts #nopainnogain
CT Fletcher warms up Jae Sprytraining Part 1/4
1st Ever‼️Ring Handstand Push up (Reverse Muscle-Up)#fyp #viral #reels #trending #gym #foryou #diy
Transform Your Training: Proven Techniques to Enhance Body & Skills‼️ #training #aesthetic
Live Sciatica Free‼️ #viral #trending #gym #reels #foryou #fitness #diy
Sprytraining: Lower Body Training (Legs)
Thanks to dedicated trainers who guide and inspired Tamara, she have seen improvements in herself‼️