Sciatica?? Stop Being Lazy! #sciatica #sciaticarelief #backpain #lowerbackpain #nerveglides

Sciatica?? Stop Being Lazy

Instead of endlessly stretching your sciatic nerve

Here's how to assess the root of your sciatica and how to fix it:

1 Sharp pain when bending forward? You likely have a herniated disc compressing your sciatic nerve.

2 Is your sciatica very dull & gradual? You likely have a tight or inflamed muscle compressing your sciatic nerve.

3 Sciatica gets worse when sitting or sleeping? Your sciatic nerve is likely inflamed and hypersensitive.

Follow the steps shown in the video to help fix the root of your sciatica and get pain-free.

Hope the video was helpful!

And if you want a step-by-step plan to recover from sciatica for life, message me the word "SCIATICA" and you'll get a free sciatica fix demo appointment with our team.

Happy recovery!

#sciatica

#sciaticarelief

#backpain

#lowerbackpain

#nerveglides #sciaticapain #sciaticapainrelief

#discprolapse #herniateddisc #sciaticastretch

#mobilityexercises #backpainrelief #chronicpain #recovery

#corestability #spinalhealth #glutestrength #rehab

#movementismedicine

#painrelief

Видео Sciatica?? Stop Being Lazy! #sciatica #sciaticarelief #backpain #lowerbackpain #nerveglides канала Mdrehablab