How To Overcome Red Light Fever And Performance Anxiety

You've no doubt been dealing with red light fever at some point either on stage or in the studio. Red light fever can prevent you from being able to play to the best of your ability in a performance situation.

In this video we will take a look at the cause of red light fever and how you can overcome it.

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Jacob has been playing and teaching drums professionally for over a decade. Right now, his focus is on helping intermediate and advanced drummers play with effortless flow and the confidence of a pro.

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Timestamps:

0:00 - Intro
0:12 - What Is Red Light Fever?
0:55 - Self Judgement
2:51 - Judgement Of Others
3:24 - How To Fix It
4:13 - The Stadium Mindset
5:14 - Preparation Is Key
6:16 - Performance Mentality

Видео How To Overcome Red Light Fever And Performance Anxiety канала Jacob Evans