Why I Neglected My Body with Jasmine Mays

We continue our Soul Care Series today starting with the rhythm of NOURISH. The functioning of our bodies impacts every other part of who we are, but it’s one of the most neglected messages in the church.

Today I have an on-air counseling session with fitness influencer Jasmine Mays, as we dig into her own story of learning to nourish her body after growing up in a world where she actually abused her body, without realizing it, by the way she was treating it. We talk about the impact of trauma on how we care for ourselves (or neglect ourselves) and it gets deep fast.

But this conversation is so healing and life changing, and an essential part to Soul Care. Nourishing our body leads us to nourishing our souls. Give it a listen today on Talk To Me!

#jasminemays #debrafileta #podcast #soulcare #influencer #fitness

Видео Why I Neglected My Body with Jasmine Mays канала Debra Fileta