MY EVENING ROUTINE AS AN ATHLETE | Workout, Mindfulness, Good habits

#afterschoolroutineasamodel #athleteworkoutroutine #mindfullnessroutine
In this video I share with you guys my after school evening routine, and how my afternoons normally look on an average day. I have started implementing more mindful and positive habits to help me be more productive and feel better. It is so important to look after ourselves and prioritise our goals, all whilst having fun and enjoying the few years we have being a teenager! I hope this gives you some motivation to take action on whatever habits you want to start making in order to be in the best position for success. I love and appreciate every single one of you so so much, THANK YOU FOR ALL THE SUPPORT!! :)

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Видео MY EVENING ROUTINE AS AN ATHLETE | Workout, Mindfulness, Good habits канала Lauren Stevenson