LIVE WORKOUT // 30 MIN DANCE // TANJU & KIMBERLY

Cardio is more than running on a treadmill.
You don't need any equipment or weights!!  

Let’s burn some calories with these rhytmic DANCE MOVES.
The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Don’t worry, if you’re not getting all the steps at the first try - it’s just about movement and having fun!  

We recommend to complete this workout 2-3 times a week. Looking for more? Check out our other Workouts:

deepWORK -  https://www.youtube.com/watch?v=M-i9qYWsOkwBBP - https://www.youtube.com/watch?v=rCyM4aUjxUc&t=49s
CORE - https://www.youtube.com/watch?v=HQc5pI8_XIw

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Видео LIVE WORKOUT // 30 MIN DANCE // TANJU & KIMBERLY канала FITSEVENELEVEN