Solution for grey & white hair. നരച്ച മുടിക്ക് എന്തു ചെയ്യണം

This video contain information about
Grey hair & white hair
hair colour may be changed this conditions they are Air pollution, chlorinated water, stress, hair colouring, straightening.
Avoide this things-skin whitening creams, chemical shampoos, chemical serums, perfumed oil,
Avoide this food- refined sugar, refined powder salt, refined oils, frying items, bakery items.
The acidity is one of the main problem for hair whitening
If use tips.fenugreek, mustards any items first wash well then soak otherwise this may be cause grey hair

How to get back black hair
Refill nutrition. Essential vitamin, mineral, protein, amino acids..etc
Eat possible items:
Eat fresh leafy vegitables. Eat possible leaf cooked or raw eg: muringa leaf, spinach, bhringaraj leaf,... etc
Amla or indian grows berry one of the best thing for black hair
If not get fresh amla. Take amla powder half tea spoon with lukewarm water every day morning or evening
One of the best anti oxidant is triphala its also keep our Take daily triphala half tea spoon with lukewarm water
Bhringaraj leaf powder take daily half tea spoon with lukewarm water
Sesame seeds take daily 3 spoons. Eat raw or make sesame laddu.eat after food

External use -
Amla powder 1spoon
Mehndi powder 1 spoon
Indigo leaf powder 1 spoon
Lemon half
Without strong black tea with 3 spoon black tea powder with half glass water make this then cool

Mix this 3 powder then add lemon then add sufficient amount tea then mix well
Rest one day in glass bowl
Wash well hair with shampoo
Use next day this mixture dry hair (do not use touch up oiling )
Rest 30 minutes
Wash with plane water do not use shampoo other hair wash materials
This may be effective or not. You must follow the food items told in this video . Get massive result.
Thank you

Видео Solution for grey & white hair. നരച്ച മുടിക്ക് എന്തു ചെയ്യണം канала LONG HAIR VIDEO & TIPS roopa Sarathbabu