How to Reset a WordPress Password via MySQL (phpMyAdmin)

Locked out of WordPress? This step-by-step tutorial shows how to change a WordPress password directly in the MySQL database using phpMyAdmin. Ideal if you’ve lost access to wp-admin or email resets aren’t working.

We cover how to find the correct database, locate the users table, update the password securely using MD5, and regain access to your site without breaking anything.

This method works on most WordPress hosting setups that provide access to phpMyAdmin.

What you’ll learn:

Accessing phpMyAdmin from your hosting control panel

Finding the correct WordPress database

Updating a user password safely in MySQL

Logging back into WordPress after the reset

⚠️ Always take a database backup before making changes.

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