30 Min Full Body Sculpt Yoga! | flexibility & strength using Fiar adjustable hand weights

Hi Loves! 💓 Welcome back to my channel!🦋 If you like the video, please subscribe & engage, as always ✨ Today, I guide you through a FULL BODY sculpt yoga flow using Fiar adjustable hand weights! I keep them at 6 lbs each side The Whole video, but they are super simple to switch to lighter (I demonstrate how to use them before the class starts).

Get your  Fiar adjustable dumbbell set @FiarSport below:
https://dada.link/9twSte
Use my code  10NG9PKW   for 10% off (February 1st ~ March 2nd)

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Видео 30 Min Full Body Sculpt Yoga! | flexibility & strength using Fiar adjustable hand weights канала Melspirations