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Balance and Proprioception Exercises - Compass Point Reaches and Hopping for Stability

These videos are about possible options for loading specific target structures. As always clinical reasoning is required, and the videos are not a substitute for medical advice and thorough assessment should be undertaken before implementing an exercise. There are a number of considerations that need to be made for whether an exercise is appropriate and going to be therapeutic. These include, but are not limited to, tolerance, capacity, the presenting complaint, activity type and activity level and predisposing factors/biomechanics. Look out for my videos on assessment and management for more details.

Видео Balance and Proprioception Exercises - Compass Point Reaches and Hopping for Stability канала Steps to Strides
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