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Can Fatty Fish 🐟 Lower Blood Pressure? 🌊

In this video, we explore how fatty fish like salmon, mackerel, tuna, and sardines can help reduce inflammation, improve blood vessel flexibility, and promote heart health. Discover tasty cooking methods and convenient options for including these superfoods in your meals. #HealthyEating #Omega3 #HeartHealth #BloodPressure #FattyFish #NutritionTips #HealthyRecipes #CookingMethods #Wellness #Superfoods

Видео Can Fatty Fish 🐟 Lower Blood Pressure? 🌊 канала Meet Dr. Gyimah
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