How To Build Maximal Muscle With Bodybuilding Legend Milos Sarcev | Episode #95

Milos Sarcev is a LEGEND when it comes to hypertrophy and bodybuilding, he has competed in over 77 Pro Shows and is still looking incredible in his mid 50’s!

Milos pioneered his own methodology of nutrition and training at the beginning of his career using a combination of logic and science!

Listen in to this incredible conversation and have a pen ready as we discuss the following:
- Who were his idols and where did get the inspiration for this methodology
- His unique HIGH volume training style using Giant Sets
- How nearly all athletes are under eating for their physiques
- Why the recommended guidelines for supplements are inferior for elite athletes
- What is Milos’s Hyperemia Advantage Theory of Nutrition
- The importance of creating a winners mindset
- How to still train and stay in shape into your 50’s
- Milos thoughts on the best way to train at home during Covid19

Home Workout programs which are now at a 77% OFF #StayAtHome Special price of just £37 per month

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Much love, anymore content you want to see, let me know and ill get it done!

CJ

Видео How To Build Maximal Muscle With Bodybuilding Legend Milos Sarcev | Episode #95 канала Charlie Johnson