Mark Rippetoe From Starting Strength Doesn't Like Kettlebells
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Marc Rippetoe from Starting Strength mentioned in a podcast, that there is a problem associated with kettlebells. He is one of the most well known experts when it comes to barbell training and if he says something, it's a good thing to listen.
___ Time Stamp
00:00 Intro
01:13 Are Kettlebells a Fad From Russia?
03:43 Ballistics VS. Grinding Lifts
04:30 Reps & Strength In Kettlebell Training & Competitions
06:56 Submaximal Loads & Building Strength
12:40 What Is Force Production?
13:24 Anthropometrics In Squat Mechanics
14:49 Dan John's Take
15:45 90 Days Of Kettlebells
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
Видео Mark Rippetoe From Starting Strength Doesn't Like Kettlebells канала Lebe Stark
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout
Marc Rippetoe from Starting Strength mentioned in a podcast, that there is a problem associated with kettlebells. He is one of the most well known experts when it comes to barbell training and if he says something, it's a good thing to listen.
___ Time Stamp
00:00 Intro
01:13 Are Kettlebells a Fad From Russia?
03:43 Ballistics VS. Grinding Lifts
04:30 Reps & Strength In Kettlebell Training & Competitions
06:56 Submaximal Loads & Building Strength
12:40 What Is Force Production?
13:24 Anthropometrics In Squat Mechanics
14:49 Dan John's Take
15:45 90 Days Of Kettlebells
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
Видео Mark Rippetoe From Starting Strength Doesn't Like Kettlebells канала Lebe Stark
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