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Mark Rippetoe From Starting Strength Doesn't Like Kettlebells

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Marc Rippetoe from Starting Strength mentioned in a podcast, that there is a problem associated with kettlebells. He is one of the most well known experts when it comes to barbell training and if he says something, it's a good thing to listen.

___ Time Stamp
00:00 Intro
01:13 Are Kettlebells a Fad From Russia?
03:43 Ballistics VS. Grinding Lifts
04:30 Reps & Strength In Kettlebell Training & Competitions
06:56 Submaximal Loads & Building Strength
12:40 What Is Force Production?
13:24 Anthropometrics In Squat Mechanics
14:49 Dan John's Take
15:45 90 Days Of Kettlebells

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___ Music
- Epidemic Sound - http://epidemicsound.com
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- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle

Видео Mark Rippetoe From Starting Strength Doesn't Like Kettlebells канала Lebe Stark
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19 июня 2021 г. 22:00:14
00:16:09
Яндекс.Метрика