Managing relationship anxiety, worried about where you stand?.#shorts #negativeemotions #shortsfeed

Managing relationship anxiety, worried about where you stand with someone? This mindset could ease the tension. Anxious thoughts in relationships often come from assumptions. Instead of replaying worst case scenarios in your head, lean into honest conversations. Let them know your fears and give them a chance to reassure you. Clarity reduces anxiety more than endless guessing. Connection grows when you replace assumptions with understanding.

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Видео Managing relationship anxiety, worried about where you stand?.#shorts #negativeemotions #shortsfeed канала MTP Psychiatry