Psychedelics or Meditation: Which is best for healing and insight?

In this video I talk about the differences and complementarity of psychedelics and meditation. This is an overview that simplifies the neuroscience and looks at 3 different studies.

This is the first in a series of videos that'll look at psychedelics and meditation as well as following my experience with a psilocybin ceremony at Beckley Retreats.

Links to the 3 research studies below:

Useful links:
https://www.beckleyretreats.com
Website: https://www.delvedeep.com
Instagram: https://www.instagram.com/that_meditation_guy/

Study 1: https://eprints.whiterose.ac.uk/id/eprint/165750/1/Hanley_Dorjee_Garland_20_Mindfulness_training_encourages_self_transcendent_states_via_decentering.pdf

Study 2:
https://pubmed.ncbi.nlm.nih.gov/31649304/

Study 3:
https://pubmed.ncbi.nlm.nih.gov/29020861/

Видео Psychedelics or Meditation: Which is best for healing and insight? канала Delve Deep Meditation