Spiritual Fitness Changes Everything

In this episode of the Age With Intention Podcast, we sit down with Eric Bigger — motivational speaker, author, and wellness leader — to explore the power of spiritual fitness, higher consciousness, and authentic living.

We dive deep into what it truly means to train the mind, strengthen the spirit, and elevate your life through daily practices rooted in awareness, prayer, intuition, and abundance consciousness.

Inspired by his book 100 Days of Wisdom, Eric shares how wisdom, intentional thinking, and spiritual discipline can reshape the way we experience life, relationships, purpose, and personal growth.

In this conversation, we explore:

* Spiritual fitness and daily alignment
* The connection between intuition and innate intelligence
* Human consciousness and the power of numbers
* Abundance mindset vs survival programming
* Authenticity, healing, and self-awareness
* How daily practices shape your reality
* Learning to trust your inner voice

If you’re seeking deeper alignment, mental clarity, spiritual growth, and a more intentional life, this episode will challenge and inspire you to reconnect with the highest version of yourself.

Find Eric at http://www.ericbigger.com

IG: @ericbigger

Timestamp:

00:00 Introduction to Spiritual Fitness

07:37 The Journey to Authenticity

14:34 The Power of Intuition and Numerology

28:21 Awareness and Spiritual Fulfillment

30:47 The Importance of Spiritual Fitness

36:30 Affirmations and Their Impact

38:18 Rapid Fire Insights

41:56 Books and Resources for Growth

47:53 Consciousness and Manifestation

Видео Spiritual Fitness Changes Everything канала Art Aviles