how to overcome your fear of posting online (feel the fear & do it anyway)

if you've ever wanted to post online but have been held back by...

The fear of:
- Judgment from others
- Comparison to people who seem more confident
- Not being 'good enough'

It’s something so many of us go through, but here’s the truth:
✨ Everyone starts somewhere.
✨Growth comes from taking the first step

As you show up for yourself & learn to detach from validation and focus on consistency, everything shifts -- it's never going to feel like the "right" time.

If there is a voice telling you to post online... it is there for a reason. When you do, and you continue to show up as you are... your confidence, your voice, your content will all improve. It's not about what happens or the external results, it's about giving yourself the freedom to start. & when you start you give yourself the opportunity to become great 🩷

My favorite reminder of all time:
✨ We live on a floating rock. Take the pressure off yourself, make it fun, and just start.

Your voice is NEEDED !! xoxo

TIMESTAMPS

0:00 - 1:35 intro
1:36 - 3:19 staring YouTube
3:20 - 6:09 identifying your “why”
6:20- 8:27 identifying the fear
8:28 - 11:16 looking fear in the face & put in the reps anyway
11:17 - 14:18 learning to detach from external validation
14:19 - 14:58 we live on a floating rock
14:59 - 18:55 it’s worth it !!
18:56 - 19:32 quote of the year
19:33 - 20:06 outro

IG: @itssophiawoodland

📄 **ABOUT ME:**

My mission is to inspire and empower women in their twenties to become their best selves. Through mindset tips, self-improvement insights, and uplifting content, I share real-life advice to help you navigate this transformative decade with confidence and purpose. I used to be the girl who couldn’t spend a moment alone, avoided her thoughts, and didn’t believe in self-help. Everything changed when I prioritized my mental health, started therapy, and discovered the power of becoming the best version of myself.

Now, I want to inspire YOU to take that journey—whether it’s building confidence, creating healthy habits, or reclaiming your power. You deserve to live your best life and step into the most confident version of yourself. Let’s grow together 💖

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Видео how to overcome your fear of posting online (feel the fear & do it anyway) канала Sophia Woodland
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