Decision Fatigue Is Real — Here's How to Beat It 🧠
Ever feel drained by simple decisions? That’s not just in your head — it’s decision fatigue. In this clip from the Mindspo Podcast, we unpack a fascinating study on parole boards that shows how mental energy wears down over time, and how that impacts your ability to choose wisely.
💡 Want to build better habits? Start by simplifying your choices.
Видео Decision Fatigue Is Real — Here's How to Beat It 🧠 канала Mindspo Podcast
💡 Want to build better habits? Start by simplifying your choices.
Видео Decision Fatigue Is Real — Here's How to Beat It 🧠 канала Mindspo Podcast
decision fatigue habit formation productivity tips simplify your life neuroscience self improvement mindspo podcast podcast shorts personal growth healthy habits decision making time management wellness mindset cognitive psychology daily habits how to build habits how to build healthy habits how to create habits how to create habits and routines how to create healthy habits how to create good habits in your life how to create habits that stick
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10 апреля 2025 г. 20:00:21
00:01:12
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