Neck Pain Exercises for aspecific Neck Pain | Deep Cervical Flexors & Extensors

These neck pain exercises have been shown to decrease pain and increase function in patients with aspecific neckpain by training the deep cervical flexors and extensors
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📚 ARTICLES: Louw et al. (2017): https://www.ncbi.nlm.nih.gov/pubmed/30135909
Borisut et al. (2013): https://www.ncbi.nlm.nih.gov/pubmed/24259936
Ludvigsson et al. (2016): https://www.ncbi.nlm.nih.gov/pubmed/26031995
Park et al. (2018): https://www.ncbi.nlm.nih.gov/pubmed/29332030
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Neck Pain Exercises for aspecific Neck Pain | Deep Cervical Flexors & Extensors
https://youtu.be/p0PcmXJai2A

#physiotutors #neckexercises #DNF
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

Видео Neck Pain Exercises for aspecific Neck Pain | Deep Cervical Flexors & Extensors канала Physiotutors