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MEAL PREP😋CLEAN & HEALTHY COOK WITH ME🍲COOKING AT HOME🍽DINNER IDEAS TO SAVE MONEY🙌EATING AFTER VSG

New videos are uploaded every Tuesday/Thursday. You can find me DAILY over on my Amazon Livestream channel Meal Prepping, talking books and coffee, and weight loss and fitness!
⭐Follow me on Amazon: https://www.amazon.com/shop/mylevel10life
⭐Watch all of my past live streams: https://amzn.to/328Pkss
New videos are uploaded every Tuesday/Thursday. You can find me DAILY over on my Amazon Livestream channel Meal Prepping, talking books and coffee, and weight loss and fitness! Follow me https://www.amazon.com/shop/mylevel10life?ref_=azlv_chn_strfrnt_dt_hb . Watch all of my past live streams https://www.amazon.com/live/channel/b3f4d426-8a89-405e-83de-c5db062a4f83/ref=al_desktop_flex_immersive_title_bar .

Meal prep and cook with me after weight loss surgery! I lost 150 lbs after having gastric sleeve surgery 3.5 years ago. I love to cook homemade foods and eat real foods and cook at home. What are you cooking today?

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Pantry Challenge e-book: https://mylevel10life.podia.com/pantry-challenge-e-book
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❤ Use my link for 10% off with my sponsor Betterhelp: https://betterhelp.com/MyLevel10Life

❤ Get your FREE Habit Tracker e-book & Weekly Meal Prep Recipes: http://bit.ly/HabitTrackerFREE

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❤ Vitamins I take: https://erinbranscom.thrive123.com/

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❤ Join my private members-only weight loss surgery community and have support on your journey: https://my-level-10-life-community.mn.co/landing

❤ MY FAVORITES:
Vitamins: https://erinbranscom.thrive123.com/
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Hey, Warriors! Welcome to my channel! My name is Erin. I am a wife to an amazing man and a mama to 4 kiddos. I lost 150 lbs after having gastric bariatric surgery in 2017. My goal is to encourage and inspire people with their health, self-care, and live their level 10-best life. I’m passionate about living a simple, intentional and amazing life. Come along on our journey! It’s so nice to meet you!

❤ LET'S BE SOCIAL
Facebook.com/hellomylevel10life
Instagram @mylevel10life
Pinterest @erinbranscom
Blog: www.mylevel10life.com
Email: hellomylevel10life@gmail.com

❤ My VSG Surgeon: https://eliasortiz.co/

❤ My Plastic Surgeon:
Pedropueblamd@hotmail.com
https://instagram.com/drpedropuebla
📩Whatsapp:
+52 1 664 363 6086

Want to listen to music that is in my videos? Visit Epidemic Sound and get a free trial! www.epidemicsound.com

(Some links are affiliate links meaning I earn when you make a qualifying purchase).

Medical Disclaimer. ... Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or My Level 10 Life Website.

FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.

*This video is NOT sponsored*

Видео MEAL PREP😋CLEAN & HEALTHY COOK WITH ME🍲COOKING AT HOME🍽DINNER IDEAS TO SAVE MONEY🙌EATING AFTER VSG канала Erin Branscom
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21 июня 2021 г. 18:00:18
00:10:00
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