Digital Detox: Why More People Are Ditching Smartphones for Dumbphones | Spotlight | N18G

What happens when you replace your smartphone with a basic phone for an entire month? American entrepreneur Nathan Covey decided to find out. By giving up smartphone apps and switching to a simple device, Covey says he became more focused, relied less on digital distractions, and even started making more phone calls instead of sending texts. His experiment has sparked a wider conversation about smartphone dependence, digital minimalism, and the growing concern over screen addiction. Studies have linked excessive phone use to loneliness, stress, and reduced attention spans, while a growing number of people are turning to flip phones and technology detoxes.

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