Bone Broth: Benefits and Uses

The health benefits of bone broth and it's uses. [Subtitles]

During evolution, bone broth was one of the key drivers of the strengthening and dexterity of human hands. Our ancestors would consume boiled animal bones, meat and offal which triggered evolutionary changes that strengthened our joints and bodies. Humans have consumed bone broth through the ages, especially older generations which would often make soups as to not waste any food.

Nowadays many people are deficient in collagen because we do not consume this in our diets, which causes weakness in musculoskeletal system. Loading up on bone broth daily helps to strengthen the body, especially to fight arthritis, joint pain and weaknesses in the limbs.

Bone Broth Evolution:
https://www.sciencedaily.com/releases/2018/07/180711105725.htm

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https://amzn.to/31Tr1tN

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Видео Bone Broth: Benefits and Uses канала Ryan Taylor