Widen The Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D., who is an associate professor of security studies at Georgetown University, where she speaks, teaches, and writes about resilience, civil-military relations, military effectiveness and innovation, and international security.

She is the creator of Mindfulness-based Mind Fitness Training (MMFT)®, tested in four neuroscience studies with troops preparing for combat and taught to thousands in civilian and military high-stress environments.

An award-winning author and U.S. Army veteran with service in Asia and Europe, she holds degrees from Yale, Harvard, and MIT. She's also is a certified practitioner of Somatic Experiencing, a body-based trauma therapy, and a long-standing practitioner of awareness practices, including several long periods of silent practice in the United States and Burma.

Her second book about the neurobiology of resilience, Widen the Window: Training Your Brain and Body to Thrive during Stress and Recover from Trauma, is based on her teaching in these high-stress environments.

Moderated by Carla McIntosh.

Learn more at www.elizabeth-stanley.com

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