Suitcase
The cadet will start laying flat on the ground. Simultaneously, the cadet will sit up and bring their knees to their chest. They will then return to a near flat position in which they can maintain tension in their body and keep their feet from bouncing off the ground.
Видео Suitcase канала Detachment 160 UGA
Видео Suitcase канала Detachment 160 UGA
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