Mental training for gymnasts and all athletes

Lebron James said it best: “While the greats master the body, the greatest master the mind.” Today I go behind the scenes with my mental training coach Clay and talk about tips and tricks to keep your mind in top shape! Everyone knows I have a personal trainer and a physical therapist but not many know that I have a mental trainer as well so I thought this would be interesting for you all to learn about. Clay’s information is below: ⬇️

Instagram: @clay.frost
I am a former NCAA athlete and have deferred my senior year to come back to elite gymnastics and try for a spot on the 2020 Olympic Team. This channel will document my journey and give you all insight into the life of someone preparing for the Olympics! Please leave a comment below and tell me what you want to see most. 99% of my videos come from requests :)

I intend to post new videos every week, so hit subscribe and click the bell to get notified every time there’s something new!!

Don’t forget to follow me on social media!! ⬇️⬇️⬇️

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Thank you to @manicari0 on Instagram for the intro video animation

Lebron James/Calm app ad used: https://www.youtube.com/watch?v=q7rzz9asT7Q

Intro song: Particles by JJD
Music provided by AirwaveMusicTV (https://www.youtube.com/c/AirwaveMusicTV)
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Видео Mental training for gymnasts and all athletes канала MyKayla Skinner