Home Gym Training Volume #1: 2020

Some of my best lifts from training at my garage gym during the pandemic last year. Good times.

Squat: 405lb. x 10
Bench: 355lb. x 1
Deadlift: 585lb. x 1

Have to test squat max soon but heavy squats are scary.

Thx for watching!

Видео Home Gym Training Volume #1: 2020 канала Zachary Spence