5 MINUTE MEDITATION FOR PREGNANCY + PREGNANCY AFFIRMATIONS

This video is a 5 minute meditation for pregnancy includes pregnancy affirmations to help prepare you mentally for a smooth labor and delivery.
Are you a mamma-to-be preparing to go into labor or are just having a challenging time and need some calming motivation?

Positive affirmations can truly change how you feel physically and mentally. So join me in this 5 min guided meditation meant to empower you through every stage of your pregnancy journey.

Please click the thumbs up if this video was helpful...let me know in the comments below your thoughts on this practice and what other videos you would like to see. Thank you for practicing with me!

Xoxo,
Kaliana

I N S T A G R A M: @kalianayoga

Видео 5 MINUTE MEDITATION FOR PREGNANCY + PREGNANCY AFFIRMATIONS канала Kaliana Yoga