5 NOOTROPICS FOR BEGINNERS (and cheap)

I’ll talk about 5 Nootropics for beginners! Caffeine & L-Theanine, Rhodiola Rosea, Noopept, Bacopa Monnieri and Piracetam have solid science behind them showing improvements in memory, anxiety, focus, mood and more! Learn about the side effects, benefits and my experience/review with these 5 nootropics during this video.

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00:00 Intro
00:22 Video Agenda
00:33 1st Nootropic, Caffeine & L-Theanine
00:41 Benefits Of Caffeine & L-Theanine
01:46 Dosage Of Caffeine & L-Theanine
02:20 Side-Effects Of Caffeine & L-Theanine
02:30 Is It a Replacement For Coffee?

02:42 2nd Nootropic, Rhodiola Rosea
02:49 Benefits Of Rhodiola Rosea
03:16 Is It An Appetite Suppressant?
03:29 Dosage Of Rhodiola Rosea
03:43 Side-Effects Of Rhodiola Rosea

03:55 3rd Nootropic, Noopept
03:59 Benefits Of Noopept
04:18 My Personal Experience With Noopept
04:46 Dosage Of Noopept
04:53 Are There Any Side-Effects?

05:23 4th Nootropic, Bacopa Monnieri
05:28 Benefits Of Bacopa Monnieri
05:46 My Personal Experience With Bacopa Monnieri
06:01 Dosage Of Bacopa Monnieri
06:06 Side-Effects Of Bacopa Monnieri

06:20 5th Nootropic, Piracetam
06:29 Benefits Of Piracetam
06:44 My Personal Experience With It
07:08 Dosage Of Piracetam
07:59 Are There Any Side-Effects?

08:15 Comparison Between Noopept And Piracetam
08:25 Precautions To Be Taken Before Dosing Nootropics


First Nootropic is Caffeine & L-Theanine
Caffeine is very beneficial for focus, mental & physical energy levels whereas the L-Theanine helps to smooth down the effect of caffeine crash. Thus when combined both work as excellent Stimulator. It helps one to be courageous, ambitious and helps us to get out of the comfort zone & work towards our goals. The dosage is taken into ratio of 1:2 i.e. 100 mg of Caffeine along with 200mg of L-Theanine.

Second Nootropic is Rhodiola Rosea
This Nootropic is like a Nap pill which helps to forget bad experiences, keep on track with priorities, as well as makes one more efficient. It also works as an appetite suppressant. It could be dosed in early or late afternoon. 250 mg twice per day. Demerits of Rhodiola Rosea is it can cause fatigue and headaches.

Third Nootropic is Noopept
It is an Nootropic which is helpful for concentration, increasing productivity and keeping an positive attitude. It act as an natural stimulator. Powder form is my preferred way to take, at 10mg three times per day. Side-effects of Noopept include headache and increased tolerance to it.

Fourth Nootropic is Bacopa Monnieri
Bacopa Monnieri is helpful for fighting stress, staying present, improving memory and increased ability to recall. The dosage which I find effective is 300mg 2x per day. People do feel demotivated when on Bacopa Monnieri which is one of its side-effects.

Fifth Nootropic is Piracetam
This Nootropic is helpful for all the areas of cognition like energy levels, motivation, to sleep and ability to solve complex problems. As it takes 10 to 14 days to show it's effect one must be disciplined with there Nootropic stack and take in consistently to get maximum output. Dosage could be 1 gram, 3x per day. Side-effects which are noticed are headache as well as brain fog.

Tip:Precautions should be taken before dosing nootropics and one must consult GP before dosing any Nootropics. I am NOT recommending you try anything!

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#RhodiolaRosea #Nootropics #TopNootropics
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🍓🧄
NOOTROPICS I TAKE:

IMPROVE YOUR SLEEP:
https://geni.us/7RFG
https://geni.us/KGmX (U.K.)

IMPROVE YOUR FOCUS:
https://geni.us/hpxQ2H8

LOWER YOUR STRESS:
https://geni.us/2zJS0tA
https://geni.us/fodKu (U.K.)

LOSE FAT:
https://geni.us/DLoT0f

LION'S MANE:
https://geni.us/B2k2Xpr

L-TYROSINE:
https://geni.us/HiUr

RHODIOLA ROSEA:
https://geni.us/MMqF

ASHWAGANDHA:
https://geni.us/19g0YE
https://geni.us/QJyt (U.K.)

BACOPA MONNIEIRI:
https://geni.us/AWLD9AL
https://geni.us/aPaBu (U.K.)

ACETYL-L-CARNITINE:
https://geni.us/OD2bMVq

ALPHA GPC:
https://geni.us/QJyt
https://geni.us/MGNMZcd

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Видео 5 NOOTROPICS FOR BEGINNERS (and cheap) канала TheNootropicReviewer