Going NO CONTACT: How To Move On and Level Up After a Breakup

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Hey my loves,

In this video, I share my personal journey of going no contact after a breakup and how it changed my life for the better. If you're struggling to get over a breakup, the no contact rule can be a powerful tool for healing and moving on. I'll be discussing what the no contact rule is, how it works, and sharing my own experiences with it. So just sit back, grab your snacks, and explore the power of cutting ties with an ex and the positive impact it can have on your life. Don't forget to subscribe for more videos on personal growth and self-improvement.

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Timecodes:
0:00 - Intro
1:09 - What Is The No Contact Rule
1:42 - How No Contact Changed My Life
3:38 - Value Yourself
5:45 - Silence Speaks Volume
7:53 - How Does Your Love Story Sound
8:50 - Lies We Tell Ourselves In Breakups
10:38 - It's Okay To Cry
14:35 - Your Life Will Level Up
15:47 - Don't Check Your Ex's Socials
18:41 - Healing Is Not Linear

Видео Going NO CONTACT: How To Move On and Level Up After a Breakup канала The Thrift Guru