Solutions For Gout Attack - Senior Podiatrist Sani Kamis, East Coast Podiatry

What is Gout and How to Manage It

Gout is a type of arthritis that causes inflammation and pain in the joints. It is caused by a buildup of uric acid in the blood. Uric acid is a waste product that is produced when the body breaks down purines. Purines are found in certain foods, such as red meat, shellfish, and organ meats.

The symptoms of gout typically come on suddenly and can be very severe. The most common symptom is pain in the big toe joint. The pain may be so severe that it makes it difficult to walk. Other symptoms may include redness, swelling, warmth, and tenderness in the affected joint.

There is no cure for gout, but it can be managed with medication and lifestyle changes. Medications can help to reduce inflammation and pain. Lifestyle changes that can help to manage gout include:

- Losing weight if you are overweight or obese
- Eating a strict diet that is low in purines
- Drinking plenty of fluids
- Avoiding alcohol
- Smokers will need to quit smoking

If you have gout, it is important to see a physician for medical advice. With proper management, you can live a normal life with gout.

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