Five WEIGHT LOSS MYTHS that are SABOTAGING Your Success!

It’s January, and that means everybody and their fitness trainer wants to tell you how to lose weight faster, better and more! But did you know that some of that advice could be putting up roadblocks and undermining your success?

In today’s quick video, I’m sharing five WEIGHT LOSS MYTHS – beliefs that many of us have been told over the years – that are actually sabotaging our efforts. This info may just change the course of your healthy-weight journey!

RESOURCES MENTIONED:
The 5-0 Method: Weight Loss over 50 (free eBook): https://getyourgoal.com/

Do THIS to Lose FIVE POUNDS Every FOUR WEEKS in 2022
https://youtu.be/d1rcZaqBUx8

Do You Have to COUNT CALORIES to LOSE WEIGHT?
https://youtu.be/nxfRgLdxy4Y

❤ Pahla B
https://getyourgoal.com/

Видео Five WEIGHT LOSS MYTHS that are SABOTAGING Your Success! канала Pahla B, Weight Loss Coach for Women over 50